Cancer is a devastating disease that affects not just the patient, but their entire family. For children, the tragedy is even more heartbreaking.
Two young boys, Luke Morin and Garrett Matthias, were only five years old when they lost their lives to cancer.
Luke was diagnosed with one of the rarest and deadliest childhood brain cancers—DIPG—and passed away just 17 days later. His devastated family is now committed to raising awareness and funds for research.
Garrett, on the other hand, bravely battled a rare cancer for ten months. Remarkably self-aware, he even wrote his own obituary and requested a party instead of a traditional funeral. His family honored his wish with a joyful celebration—complete with snow cones, a bounce house, and an Asgardian-style farewell.
These boys came from loving homes, with parents who did everything to protect them. But cancer can strike anyone, and sometimes genetics or unknown environmental triggers are to blame. While we can’t prevent all cases, doctors say there are steps parents can take to lower their child’s risk.
Here are five things to avoid giving children, according to medical experts:
1. Processed Meats (Hot Dogs, Bacon, Sausages)
Classified as a Group 1 carcinogen by the WHO, these meats contain nitrates and nitrites that can form cancer-causing compounds, especially dangerous for children’s developing bodies.
Opt for lean meats, poultry, or plant-based options.
2. Sugary Drinks (Sodas, Energy Drinks, Juices)
Loaded with sugar and chemicals, these drinks increase the risk of obesity, diabetes, and even cancer.
Choose water with fruit or homemade smoothies instead.
3. Plastic Bottles and Containers with BPA/BPS
These chemicals can mimic estrogen and may raise cancer risk. Even BPA-free products often contain equally harmful BPS.
Use glass or stainless steel containers and avoid microwaving plastic.
4. Burnt or Deep-Fried Foods
Charring or frying creates acrylamide and HCAs—compounds linked to cancer.
Healthier methods include baking or steaming.
5. Talc-Based Baby Powder and Formaldehyde Products
Talc can be contaminated with asbestos; some baby care items contain formaldehyde-releasing agents.
Look for natural, talc- and chemical-free baby products.
Children are more vulnerable to toxins, and while no action guarantees immunity from illness, mindful choices today may help protect them tomorrow.
